Purpose

To prepare players to play balls hit into the net.

Setup

  • Position players in two single file lines just behind the 10-foot line facing the net.
  • The coach stands between the two lines with a cart of balls.

How it works

  • The coach throws the ball into the net to simulate a pass hit into the net. The first two players in each line must attempt to pass the ball out of the net and then hit the ball over in two hits or less.
  • Typically, one player will pass the ball while the other attempts a hit.
  • The hitter then shags the ball and the two player rejoin the lines.

Notes