Purpose
This helps novice players begin to develop ball control in passing
Setup
- Each player gets a ball. Have players spread out so they are at least 8-10 feet apart.
How it works
- Players toss the ball a few feet into the air and then try to bump the ball back up into the air.
- Have players count how many times they can bump the ball into the air without it touching the ground.
Coaching Tips
- Reinforce the importance of using proper form while completing this drill.
- Players should lift with their legs as much as their arms.