Purpose

To practice serves and serve receive.

Setup

  • Organize 6 players on one side of the net. The remaining players line up to serve with a basket of balls nearby.

How it works

  1. The servers take turns serving to the receiving team who return the ball over the net.
  2. Players not currently serving or receiving help shag the returned balls.
  3. After 3 serves by each server, rotate positions. Have players rotate from the receiving side to the serving side and vice versa.

Coaching Tips

  • For a faster pace, have two servers at a time take turns so that the second person serves right after the returning team plays the first serve.
  • For teams with trouble serving consistently, have players simply toss the ball to the receiving team or have a coach or coach’s assistant serve balls.
  • For more advanced teams, position blockers on the serving side of the net to challenge the returning team’s attacks.