Purpose
To improve setting skills and ball control.
Setup
- Give each player a ball. Have the players spread out at least 8-10 feet apart.
How it works
- Demonstrate proper setting technique
- Have players toss the ball above their head and then set the ball back into the air over and over.
- Have players count how many times they can set the ball without letting each touch the ground.
Coaching Tips
- As players get more confident, ask them to set the ball at different heights