Purpose
To help players learn the basic importance of getting three hits to put together an attack.
Setup
- Divide your players into groups of 3.
- One coach with a ball stands near the net.
How it works
- The coach tosses the ball into play to the Passer.
- The Passer bumps the ball to the Setter.
- The Setter sets the ball to the Attacker.
- The Attacker hits the ball over the net.
- Have each player rotate so that they play each position.
- Make sure each group of players completes the drill a few times
Coaching Tips
- This drill helps younger players get comfortable with getting three proper hits.
- For more experienced players this can help teams perfect their attack set-up and proper three hit communication.