Run and Pass
Purpose To practice moving before passing while incorporating conditioning into the drill. Setup Position 3-4 players near the net facing back court. Each of these players gets a ball. Position 3-4 players on the [...]
Scrimmage: Earned points only
Purpose To allow players to scrimmage while removing penalties for errors and encouraging aggressive play. Setup Position players on both sides of the net as if starting a regular scrimmage. How it works The [...]
Scrimmage: No serves
Purpose To allow players to scrimmage while removing the challenges of serving and difficult serve receive. Setup Position players on both sides of the net as if starting a regular scrimmage. How it works [...]
Hitting a held ball
Purpose For novice players to practice hitting a ball over the net in an attack. Setup Have players stand in a single file line just behind the 10ft line. The coach stands near the [...]
Passing to setter
Purpose This helps novice players develop ball control in passing Setup Organize players in three receiving lines. A coach stands near the net in the setter's location with a basket of balls. How it [...]
Scrimmage: Equal number of serves
Purpose To allow players to scrimmage while giving each player multiple serve attempts. Setup Position players on both sides of the net as if starting a regular scrimmage. How it works The players scrimmage [...]
Scrimmage: Points for touches
Purpose To allow players to scrimmage while encouraging multiple touches on the ball. Setup Position players on both sides of the net as if starting a regular scrimmage. How it works The players scrimmage [...]
Returning the serve
Purpose To practice serves and serve receive. Setup Organize 6 players on one side of the net. The remaining players line up to serve with a basket of balls nearby. How it works The [...]
Beginner Hitting Practice
Purpose To practice hitting for new players Setup Have a coach or coach's assistant stand near the net with a basket of balls Other players line up single file in hitting lanes. How it [...]
Setting to a hitter
Purpose To practice receiving a ball from one direction and setting the ball in another direction, as would happen in a game situation. Setup Divide players into groups of 3. Give each group a ball. [...]