Middle Blocker Reach Drill
Purpose This activity develops better speed and form for middle blockers. Setup Middle blockers stands at center of net Coach stands at center on opposite side of net with a basket of balls How [...]
10′ Line Scrimmage
Purpose This activity helps players develop their short game by playing in front of the 10' line. Setup Position 3 players on each side of the net in front of the 10' line. How [...]
Simple blocking and hitting over balls
Purpose To help front row players develop blocking and skills to play over balls Setup Line up front row players in single file lines behind their position (right-side, middle, left-side). The coach stands on [...]